By NICOLE NIGRO
A lack of hearty, home cooked meals or taking physical education in college, most students’ decline in physical fitness begins at the prime of their lives.
According to the 2012 American Journal of Preventative Medicine research study on the health and fitness of college students, “more than half (54 percent) of adults…in the...Read more →
By BRIANNA FARULLA
Things are going to get messy, yet colorful in New Jersey this summer. MetLife Stadium will be hosting Color Me Rad 5K on July 21.
Hoards of people are expected to meet at the starting line at 8 a.m. while decked out in their clean, white attire. However, by the end of the...Read more →
By KRISTEN GARAFANO
A stereo at the front of the room blasts energetic dance hits as students mirror the movements of an instructor standing before them. The class moves in unity, spinning and stepping at a fast, upbeat pace.
At Ramapo College, students kickbox, dance salsa and ride stationary bikes in several different intramural classes offered...Read more →